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Your local Lancaster Subway Restaurant, located at 1210 West Avenue K brings new bold flavors along with old favorites to satisfied guests every day. We deliver these mouth-watering flavors with our famous Footlongs, 6” sandwiches, wraps and salads. And we offer a variety of ways to order—quick and easy in the app or online, convenient ...Jun 27, 2022 · Saturated Fat 5g 25%. Trans Fat 0g. Cholesterol 35mg 12%. Sodium 700mg 30%. Total Carbohydrates 37g 13%. Dietary Fiber 1g 4%. Sugars 4g. Protein 17g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Polyunsaturated Fat 1.6g. Monounsaturated Fat 6.9g. Cholesterol 79mg 26%. Sodium 808mg 35%. Total Carbohydrates 41g 15%. Dietary Fiber 2.7g 10%. Sugars 5.9g. Protein 27g. Vitamin D 0.2mcg 1%. 301 Moved Permanently. nginx/1.14.2Subway Club 234 280 5 1 0 30 830 43 4 6 18 2 15 Tuna Salad (includes Light Mayonnaise Type Dressing) 220 310 11 2 0 50 720 39 2 4 19 2 15 Turkey, Bacon & Avocado 262 380 14 4 0 40 1000 45 6 7 20 2 15 Veggie Patty 247 ...Serving Size: grams (5 g ) Amount Per Serving. Calories 45. % Daily Value*. Total Fat 5g 6%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 0mg 0%.Calories, fat, protein, and carbohydrate values for for Subway Italian Sub and other related foods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for Calories, fat, protein, and carbohydrate values for for American Cheese Subway and other related foods. ... Add to food log Nutritionix App. Source of Calories The New York City subway system is managed by the Metropolitan Transportation Authority (MTA). MTA subway travel can be confusing to newcomers and visitors to the Big Apple. Here a... Find your favorite restaurants's nutrition information. Browse Grocery Brands. Burger King. Chipotle. Domino's. Egg Harbor Cafe. Just Salad. Lit Pizza. Manchu Wok. Nutritionix Database > Chicken Wings; Chicken Wings. Nutrition Facts. Serving Size: wingette or drummette (27 g grams) Chicken Wings Amount Per Serving. Calories 88 % Daily Value* Total Fat 6.5 g grams 8% Daily Value. Saturated Fat 2.3 g grams 12% Daily Value. Trans Fat 0.1 g grams.Amount Per Serving. Calories 290. % Daily Value*. Total Fat 8g 10%. Saturated Fat 4g 20%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 780mg 34%. Total Carbohydrates 48g 17%.There are 40 calories in a Mozzarella Cheese, Shredded from Subway. Most of those calories come from protein (32%) and fat (68%). To burn the 40 calories in a Mozzarella Cheese, Shredded, you would have to run for 4 minutes or walk for 6 minutes. -- Advertisement. Content continues below --.I've been using this for when I go there old go to: 12" subway melt 1100 calories sandwhich + large coke no ice now : 12" turkey 570 calories + water. Penguindemon1. I love that calculator. I stumbled by accident one day to it. It helped me cut a sandiwch that was easily 900 calories 6 inch sub to about 650.Oct 29, 2018 · Nutrition Facts. Serving Size: 200 calories. 2 grams of fat. no saturated fat. no trans fat or ch Menu data is based on current U.S. formulations (based on zero grams trans fat canola frying oil) as of the date posted. Product formulations and nutritional values may differ for KFC® Express and "multi-brand" (KFC®/Taco Bell®, KFC®/A&W®, KFC®/Long John Silver’s®) menu items that may be based on a different type of oil, and for products …Nutritionix Database > Subway Sweet Onion Sauce; Subway Sweet Onion Sauce. Nutrition Facts. Serving Size: tbsp (34 g grams) Sweet Onion Sauce Amount Per Serving. Calories 71 % Daily Value* Total Fat 0.1 g grams 0% Daily Value. Saturated Fat 0 g grams 0% Daily Value. Trans Fat 0 g grams. 258 grams. 550. 6 inch Chicken & Bacon Ranch with Grilled Ch The bottom line. Subway offers a better variety of healthy meal options than many other fast food restaurants. In general, Subway’s meals are low in sugar and a decent source of fiber and ... Track Mobile App. Developed by a team of reg

Subway Surfers is an incredibly popular mobile game that has captured the attention of gamers worldwide. With its addictive gameplay and vibrant graphics, it’s no wonder why so man...7 grams of saturated fat. 48 grams of carbohydrates. 4 grams of fiber. 8 grams of sugar. 20 grams of protein. 40 milligrams of cholesterol. 1,040 milligrams of sodium. Make it a Subway Footlong Meatball Marinara instead, and you'll get: 860 calories.Jun 27, 2022 · Amount Per Serving. Calories 310. % Daily Value*. Total Fat 24g 31%. Saturated Fat 4g 20%. Trans Fat 0g. Cholesterol 40mg 13%. Sodium 390mg 17%. Total Carbohydrates 10g 4%. Oct 29, 2018 · grams (14 g ) Amount Per Serving. Calories 80. % Daily Value*. Total Fat 8g 10%. Saturated Fat 2g 10%. Trans Fat 0g. Cholesterol 5mg 2%. Sodium 100mg 4%.

Amount Per Serving. Calories 142. % Daily Value*. Total Fat 13g 17%. Saturated Fat 1.8g 9%. Trans Fat 0g. Polyunsaturated Fat 1.5g. Monounsaturated Fat 8.2g. Cholesterol 0mg 0%.The chicken and bacon ranch melt provides 1,590 calories, 78g fat, 30g saturated fat, 1.5g trans fat, 112g carbohydrates, 7g sugar, 118g protein, and 3,930mg sodium. As with Subway's regular subs, an otherwise healthy wrap can be easily overpacked with high-calorie, high-fat, and high-sodium add-ons.…

Reader Q&A - also see RECOMMENDED ARTICLES & FAQs. Mar 9, 2016 · Subway Club Sub - 1 12 i. Possible cause: Learn more information about subway nutritionix. In this article we'll discuss subway nu.